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  • work out bench
  • work out bench
  • work out bench
Date : August 14, 2019
Location :475 south meridian Rd
Never used brand new only set it up it has 90 pounds attached a marcu it does 
Bicep curls
Preachure curls
Tricep push downs
Reverse tricep kick backs
Standard press
Incline press
Vertical butterfly
Cest cable cross
Lateral chest cable cross
Shoulder raise
Lateral shoulder raise
Upright row
Shoulder shrug
Front lat pull
Reverse lat pull
Seated row
Leg extensions
Leg curl
Inner thigh
Outer thigh
Leg kick back abdominal crunch
Oblique side bends 
It’s a member 1558  marcy performance strength equipment



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